Anxiety Info

Understanding Generalized Anxiety Disorder

Do You Have Generalized Anxiety Disorder? An overview of generalized anxiety disorder. Generalized anxiety disorder occurs when a person feels excessive or unrealistic anxiety orworries about two or more areas of their life. The term “generalized” is used because the anxiety the person experiences is linked to…

Recognizing Panic Attacks

How to Recognize the Warning Signs of Panic Attacks. What is a panic attack? Panic attacks are abrupt episodes of extreme anxiety and dread. Attacks often happen without warning. Some people have one panic attack, while others have multiple. Most people have repeating episodes after being exposed…

Symptoms of Child Anxiety Attacks

How to Know If Your Child is Suffering from Anxiety Attacks Children’s anxiety disorders are frequent, although the precise number of patients is unknown because they are generally underdiagnosed, undiagnosed, or unreported. Medical professionals agree that childhood anxiety problems, especially if they aren’t taken seriously or aren’t…

Understanding Anxiety and Panic Attacks

The Truth About Anxiety and Panic Attacks Everyone experiences anxiety, which is a common and healthy emotion. Our bodies’ responses to stimuli force us to either “fight” or “flee” from a situation. But anxiety attacks become a problem that needs to be dealt with right away when…